Yoga in the park with Jason

Natarajasana (Lord of the Dance Pose)

Yoga in the park with Birgit and Jason

actually there's no Birgit on the video, just Jason, but she was

definitely on her mat, doing much the same as Jason. The whole

practice takes us about 90 minutes to 2 hours. It doesn't feel that

long when you're doing it. Very relaxing and refreshing.

Morning in the Park

Inspiration:

more inspiration:

in the cafe, trying to wake up with coffee

Cappuchino

in the park:

in a Barbara Hepworth sculpture: