fresh from the Yoga Mat

(all that stuff behind Jason is waiting for an outing to the fleamarket..)

and maybe Jason will soon show us this

and here a link to ALL the Yoga videos that you will ever need

meeting (mad) people:

These pictures are a few weeks old:

befriending a penguin

teaching the penguin how to be cross eyed... ?

no comment

Manchester China Town

Jason took this photo! We spotted this lady in Manchester.

friends we lunch with (candid shot as they really don't like photos)

buttering a muffin..

Jason eats - regularly

some time a few weeks ago we found this pub with a world beer

selection: pictured here a beer from Cologne/Germany

potato and leek and onion bake ..

Jason checking out the nightlife and it was all a bit crazy except for

Lennon who was pretty relaxed.

...at the end of Yoga in savassana (resting pose)

There was an African Music Festival in the park right by Birgit's place

last saturday. Lots of music and many stalls, among others this German

Sausage Food Stall. The people working there weren't Germans but

imposters, Birgit did not approve. But Jason liked the sausage (hot dog).

Sunday we took the train to Freshfield/Formby a suburb of Liverpool

to the beach forest and beach, only a few stops from Birgit's place.

Here is our travel snack (post-snacking)

YOGA

Yoga: headstand

headstand variation

resting pose / child's pose

We found this large xylophone on the walk through the forest

on our way to the beach after yoga practice.

On Formby beach next to a stranded jellyfish

Jason chatting with Cressida (Birgit's friend) on Google chat

Jason made fresh apple and carrot juice

Quinoa grain, mediterranean stir fry with smoked paprika spice and

more of that lentil salad and Jason's home made olive tapenade on toast..

preparing dinner... peeling garlic

getting the stones out of the olives to make olive tapenade

post dinner nap

with a book about Bark for Jason's glass ideas

new beans fresh from the pod!

serving dinner

having Sarah come over for dinner : couscous and mediterranean

stir fry, cilantro, lentil salad with balsamic vinegar and olive oil..

all over delicious.

an unusual view of the living room / kitchen

(normally all surfaces are covered in stuff)

Green Thai noodle soup, with roasted peanuts and fresh lime