some time a few weeks ago we found this pub with a world beer
selection: pictured here a beer from Cologne/Germany
potato and leek and onion bake ..
Jason checking out the nightlife and it was all a bit crazy except for
Lennon who was pretty relaxed.
...at the end of Yoga in savassana (resting pose)
There was an African Music Festival in the park right by Birgit's place
last saturday. Lots of music and many stalls, among others this German
Sausage Food Stall. The people working there weren't Germans but
imposters, Birgit did not approve. But Jason liked the sausage (hot dog).
Sunday we took the train to Freshfield/Formby a suburb of Liverpool
to the beach forest and beach, only a few stops from Birgit's place.
Here is our travel snack (post-snacking)
YOGA
Yoga: headstand
headstand variation
resting pose / child's pose
We found this large xylophone on the walk through the forest
on our way to the beach after yoga practice.
On Formby beach next to a stranded jellyfish
Jason chatting with Cressida (Birgit's friend) on Google chat
Jason made fresh apple and carrot juice
Quinoa grain, mediterranean stir fry with smoked paprika spice and
more of that lentil salad and Jason's home made olive tapenade on toast..
preparing dinner... peeling garlic
getting the stones out of the olives to make olive tapenade
post dinner nap
with a book about Bark for Jason's glass ideas
new beans fresh from the pod!
serving dinner
having Sarah come over for dinner : couscous and mediterranean
stir fry, cilantro, lentil salad with balsamic vinegar and olive oil..
all over delicious.
an unusual view of the living room / kitchen
(normally all surfaces are covered in stuff)
Green Thai noodle soup, with roasted peanuts and fresh lime
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